Some areas of fat just don’t respond to a healthy lifestyle. If you’ve been working hard to reach your goals but feel stuck with stubborn spots—on your abdomen, hips, arms, or elsewhere—liposuction surgery may offer a solution.

At Dr. Ameen Habash’s practice in Southlake, we offer a range of advanced options to meet different body types and goals. Here’s a breakdown of five widely used techniques and how they compare.

Tumescent Liposuction

This widely used method involves injecting a saline-based solution into the fat layer before removal. The solution helps reduce bleeding and makes fat extraction more efficient.

Tumescent liposuction is a standard option for treating popular liposuction areas such as the abdomen, thighs, and back. While some swelling is expected, recovery is typically manageable with compression garments and standard post-liposuction care.

Laser-Assisted Liposuction (SmartLipo)

Laser-assisted liposuction breaks down fat using focused energy while also stimulating collagen, which can help tighten the skin.

It’s often recommended for patients with mild skin laxity in smaller areas, like the neck or upper arms. SmartLipo is a good fit for those seeking fat reduction and modest body reshaping in a single treatment. Since it’s less invasive than traditional methods, liposuction recovery is often quicker and more comfortable.

Ultrasound-Assisted Liposuction (VASER)

VASER uses ultrasonic energy to target fat while preserving nerves, blood vessels, and connective tissue. This makes it particularly useful for fibrous areas like the chest, upper back, and outer thighs.

Many patients seeking more defined body contouring after weight loss prefer this option because it allows for precise sculpting with less trauma to surrounding tissue. Though the procedure may take longer, it results in smoother contours and a faster return to daily activities.

Power-Assisted Liposuction (PAL)

Power-assisted liposuction uses a vibrating cannula to dislodge fat during removal. It’s a practical choice for larger areas or use during combination procedures like a Mommy Makeover.

PAL can make fat removal more efficient, which may shorten procedure time. This technique often delivers reliable results for patients undergoing body liposuction in multiple zones without compromising safety or comfort.

Water-Assisted Liposuction (Body-Jet)

Water-assisted liposuction uses a gentle fluid stream to separate fat from surrounding tissues before suction. This approach minimizes tissue trauma and makes the fat easier to remove.

Body-Jet is often chosen by patients with sensitive skin or those planning fat transfer procedures. It’s also a solid option for those prioritizing comfort and a shorter liposuction recovery timeline, especially in more delicate areas like the inner thighs or arms.

Choosing the Right Technique

There isn’t a universal “best” method. The right liposuction technique depends on your body, your goals, and how much downtime you’re comfortable with.

During your consultation, Dr. Habash will evaluate the amount and location of fat, assess skin elasticity, and determine whether liposuction should be combined with another treatment, like a tummy tuck or another body procedure. He’ll also review your personalized liposuction recovery timeline and explain what to expect during healing.